brook there * organic clothing * yoga wear
this Saturday is Yoga day, and we are offering some discounts on our latest designs.
I wear those yoga pants all the time- I’m moderately obsessed with having pockets in all my exercise clothing.
brook there * organic clothing * yoga wear
this Saturday is Yoga day, and we are offering some discounts on our latest designs.
I wear those yoga pants all the time- I’m moderately obsessed with having pockets in all my exercise clothing.
My mother gave me a juicer for xmas— initially intimidated, I now love it. The pulp waste is horrifying though…but with this recipe, I’ve found something that tastes—swear to god— like plain donuts. I think it’s the nutmeg and the texture. Usually I would eat it without all the frosting;)
carrot + apple pulp
ground flax seed
nutmeg
agave
olive oil
water
(mix, spread flat on tinfoil, dehydrate, flip, remove tinfoil, score, dehydrate)
frosting:
coconut oil or butter
sesame seeds
honey
shredded coconut
water
(blend all except shredded coconut, mix it in, stick in freezer to gel, frost)
i’ve come to believe that time is extremely flexible. one is only as busy as one thinks, and has as much time as desired…time mutates based on perception, and choosing to feel ‘not busy’ leads to there being enough time.
never have read “the four hour work-week” but I’m a fan of the title. Too many of my acquaintances have super-hero complexes about how much they work, even to the detriment of their health.
I’ve been like that before, so I know the psychological mindset: it’s easy to use work pressures to feel (falsely) important or fulfilled.
Over the past few months, I’ve realized a few things about work and play:
1. leaving things to almost the last minute means that they will get done with the best possible information. This means: every moment something is left undone is an opportunity for new data to arrive, which will facilitate the final product or effort.
2. Always choose to do something fun over work. My forms of fun tend to be healthy, so this isn’t as counter-intuitive as it sounds (I don’t drink, use, eat animal products or processed food, and prefer exercise, having tea with friends, and learning to most other activities.) Having enough fun makes work more efficient. Fun things this past week:
-ice skating (indoors and out)
-running
-lots of online scrabble now that Scrabulous has renamed itself and is no longer being sued. (I just checked: 35 games 10 games since it was re-released middle of last week)
-raw dinner party (tonight)
work will fit itself into the free time.
3. Learn from extroverts. As mentioned previously, I’m an INTJ, about 75% on the introversion scale. Recently I’ve been surrounding myself (through luck, synchronity, and chance) with extroverts, and it’s been extremely educational. Outgoing people schedule things to do during free time, even to the point of over-scheduling. If they become over-whelmed, they cancel plans. This is a great tactic from an introvert’s point of view- in the past I’ve tended to NOT schedule things to do with other people, for fear of being over-booked and not knowing how to cancel/reschedule effectively. That approach would leave me with too much alone time occasionally, and being alone too much causes one to lose perspective. ‘
4. Occasionally, multi-task: I’m talking about multi-tasking in brain hemispheres:
-I can do accounting and chat online (left=accounting, right=chat)…obviously both take place through the same interface (my laptop)
-I can’t chat and play scrabble (both require language)
5. exercise during the daylight. In Maine, this requires pre-planning to a certain extent. I tend to not be ready to do much (exercise) until 10am, and during the peak winter it gets dark here around 3:30pm. While I don’t make this work every day, if I do it’s not a problem to shift a couple hours of work to later hours. Additionally, computer work is best done at night, in my opinion. Why waste precious daylight staring at a screen? I’m sure if I lived in southern latitudes sunlight wouldn’t feel like such an expensive commodity.
I had an interesting conversation with Anna this morning as I was showing the steps to insert a zipper for this pocket. It’s a complicated, many stepped process: the zipper is heavy duty, and the fabric is lighter. The fabric has to be cut into in order to place the zipper within a fabric ‘rectangle’, and then the second piece from the front has to be attached…finally the pocket itself is attached. Nonetheless, it’s a process with many steps, and one I wouldn’t attempt to document verbally, unless there were a variety of illustrations. It’s the sort of process that one has to re-figure out every time it’s done.
many sewing tasks are like that actually: there are too many steps to properly remember, and they take place in such a small three-dimensional space with many layers and folds, that one has to rely on basic problem-solving skills in order to re-engineer the construction. (Especially, as in our case, this is not a production process with many iterations…I’ve probably done 6 of these zippers in the past year…not many in sewing terms.)
it reminded me of my father’s approach to solving problems in his work- which have been typically mathematical, geometric, and relate in some way to 3-d space as well. He is fond of doing simple math problems in his head, and relies on memorizing a very few formulae and basic numbers, re-developing each and every time the non-core concepts from the core. For instance, he would memorize pi (to the 4th decimal place) and a couple formulas relating to spheres and circles, as well as the number of feet in a mile- and that would be enough for every problem he needed to understand in the last 30-odd years.
Anna and I started talking about how we learn based on that pocket. I’ve always believed I could learn anything from reading (apart from, perhaps, rock climbing and german, though I tried.) And truthfully, reading has served me very well: it taught me more than school or college ever did.
However, there are problems one encounters where even knowing what question is the right one to ask next is unclear. When I started to learn web-programming, it was through back-figuring other examples in html, css, javascript, or php. I’ve yet to read a book on the stuff, though I own a couple. But at points I’d be stumped, and know that if I could use english to describe my problem to a person, it would become clear immediately, but using keywords in google would do nothing- as I didn’t yet know which question to ask.
This is perhaps because I don’t have an actual interest in knowing web programming; (unlike sewing) the websites I make are merely a means to an end– and knowing extraneous knowledge about it would be too time consuming. When I was seriously learning about sewing as a teen, I was so in love with the skill set I was voracious to know everything about it, regardless of immediate utility.
Knowing that I’ve relied on reading to teach myself almost anything, I’ve somewhat recently been thinking about how people learn who can’t, for what ever reason, use reading the same way.
I’ve had two close relationships with individuals who, as children, couldn’t read in a practical sense (dyslexia or learning disabilities.) Both people are very smart. yet both developed perspectives on the world that are foreign to me, in a very sense that is both intangible and difficult to pin down. It’s perhaps similar to those stories one hears about perception: certain indiginous cultures perceive optical illusions differently than westernized cultures. Not being able to read as a child obviously requires the brain to develop atypical problem solving skills, and these might often lead to different results, and in the non-concrete space, very different interpretations of the world around them.
I’m going to be looking for learning styles tests next.
I make resolutions every year and forget them fairly promptly. additionally, they tend to be pretty easy.
this year is probably no exception, though I’ve increased the quantity from 2008…the biggest challenge is that the most important resolutions are difficult to measure.
2009:
1. run 26 miles
I’m not actually interested in running in a marathon, would just like to be able to run that far. this, despite sounding challenging, is not one I actually expect to be difficult. Running 11 miles has felt barely more difficult than running 5.5…so my plan is to just keep adding mileage every week, and by summer be running 26 miles. Additionally, it’s quite a convenient distance- exactly the roundtrip between my home and the yarmouth office.
2.better balance my time between my two main jobs
There is no good way to metric this.
3. get better at photography. spend more time on fashion shoots- try to tell more of a story through pictures
4. take a vacation for a week or more
my idea of an ideal vacation is doing nothing…just staying home and reading the news every day or reading a bunch of fiction. It seems though that if you stay at home for vacation it’s much too easy to work.
5. go to Berlin
6.continue reading a course in miracles
anyone who’s had a conversation about spirituality with me in the past few months…this has been the eastern/western thought system I referenced.
7. attend a german conversation group in portland- start learning again.
I already started the conversation group- since it turned out there wasn’t yet one on meetup.com. When I was 22 I tried to learn german from audio cds and faust, with moderately good results, but once I gave up the activity in favor of work, my ability to speak it disappeared. strangely, I can still sort of understand it. I will be the silent one at the conversation group’s first meetup tomorrow,
of late, I’ve been fascinated with personality tests, and have been testing all my friends as well. Here are some of the profiling tools we’ve tried out:
each one takes about 15 minutes to go through. Better descriptions of the results are available on wikipedia.
My results:
the Enneagram and the Meyers Briggs seem to be the most well-rounded and fully-developed testing system.
But here’s the really interesting thing: Since it’s the holidays, I’ve seen my three longest-term friends this past week. Tuuli, a woman I’ve been friends with since I was four, is also an INTJ. Chris, my friend since age 15, is an INTJ and type 1 enneagram. Jay, friends since I was 18, is an ENTJ with type 9 (peacemaker) enneagram.
(I’m 29 btw, so these results represent long-term friendships.)
Since the Meyers-Briggs test allows for 16 possible results, there are only a few percent in the general population of each temperament. The wikipedia entry breaks it down, but simply, the ENTJ and INTJ types represent 1-2% of the population each. As an introvert, I don’t particularly make friends easily, so these three people represent the ONLY people I am still in contact with from college or before.
Also of interest: the friends I have developed more recently than 10+ years ago have tended to be types that are more “opposite” my own personality. Complementary might be a better word.
My brother, Noah, just got engaged to a lovely woman, Chelsea, and they have opposite Meyers-Briggs types.
(a comment about one’s own results: I found mine a bit surprising. I would never have identified myself as a perfectionist, and remember actively saying within the past few months that I’m not. Additionally, while I love Ayn Rand and think these folks are great company, I would have expected my temperament to be a bit more of the artisan. I don’t trust the EQ results, the test required $ to get a full report. My ‘anti-authoritarianism’ is tempered by the fact that I am cautious about physical risk.)
care to play along? I’m curious about your results.